Life is full of unexpected challenges and setbacks, whether they come in the form of personal loss, professional failures, or unforeseen changes. Building resilience—the...
Depression is a common and serious mental health condition that affects millions of people worldwide. It can impact every aspect of a person's life,...
In recent years, the traditional five-day school week, a staple of educational systems worldwide, has come under scrutiny. As societies evolve and new research...
